In 100 g (Grams) of KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product there is 982 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product.

Fish oil, cod liver	100000 IU
Moose, liver, braised (Alaska Native)	96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw	94398 IU
Walrus, liver, raw (Alaska Native)	81200 IU
Peppers, sweet, red, freeze-dried	77261 IU
Veal, variety meats and by-products, liver, cooked, braised	70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	70046 IU
Carrot, dehydrated	68466 IU
Chives, freeze-dried	68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried	66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried	66240 IU
Parsley, freeze-dried	63240 IU
Lamb, New Zealand, imported, liver, raw	51447 IU
Spices, paprika	49254 IU
Spices, pepper, red or cayenne	41610 IU
Duck, domesticated, liver, raw	39907 IU
Veal, variety meats and by-products, liver, raw	39056 IU
Seal, ringed, liver (Alaska Native)	36600 IU
Turkey, all classes, liver, cooked, simmered	35836 IU
Peppers, pasilla, dried	35760 IU

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product is a type of Dairy and Egg Products. The most significant nutrients in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product are listed below.

Water	51.3 g	51.3%
Energy (calorie)	222 kcal
Energy (joule)	929 kJ
Protein	19.6 g	19.6%
Total lipid (fat)	10.6 g	10.6%
Ash	6.6 g	6.6%
Carbohydrate, by difference	11.8 g	11.8%
Fiber, total dietary	0 g
Sugars, total	8.5 g	8.5%
Calcium, Ca	574 mg	0.57%
Iron, Fe	0.14 mg
Phosphorus, P	1024 mg	1.02%
Potassium, K	345 mg	0.34%
Sodium, Na	1586 mg	1.59%
Zinc, Zn	2.49 mg
Vitamin C, total ascorbic acid	0.1 mg
Riboflavin	0.65 mg
Vitamin A, IU	982 IU
Fatty acids, total saturated	7.1 g	7.1%
Cholesterol	42 mg	0.04%

Nutrients in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product